When to Stop the Nap?

When to Stop the Nap?

By the age of 3 most children will be ready to drop their day nap. Some children will stop napping earlier but for most children if they continue to have a sleep after the age of 3 it can impact on their night sleep. How Will I know when to drop the nap? Your child...
Late Afternoon Nap

Late Afternoon Nap

The late afternoon nap can be a life saver . It will help prevent your little one becoming overtired if it is used correctly. If the nap is not done correctly it can have a huge impact on your baby’s night sleep. What is the Late Afternoon Nap So what is a late...
Just the right amount of sleep

Just the right amount of sleep

Has anyone ever said to you ‘never wake a sleeping baby’ or ‘if they don’t sleep no they will sleep better tonight’ People say things with good intentions, however both of these statements are not true. If we never woke a sleeping baby or...
Night Waking

Night Waking

Night Time Waking This is probably the topic I get asked about most. Night time waking can happen for so many reasons. I have got a couple of tips for you- • Is your child getting to much day sleep, if your child sleeps too much during the day they will wake for...

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