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5 easy activity ideas for home

5 easy activity ideas for home

Fun, easy activities to do at home is a great way to keep our little ones happy, entertained and maybe sneak in a bit of learning. As an early childhood educator, I am a big advocate for play based learning. This means children learn through play, they have no idea...

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Sleep Association

Sleep Association

What is asleep association? A sleep association is something your child associates with going to sleep. When it comes to sleep associations you can implement some of them from birth, and some a bit later. If you looking to change a sleep association under 5 months, I...

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Night Terrors

Night Terrors

What is a night terror? A Night terror is when a child suddenly gets very agitated while in a of deep sleep. Your child may appear awake yet they are actually in a deep sleep. During a night terror your child may thrash, scream, be very upset and you won’t be able to...

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The 4 month regression

The 4 month regression

Have you heard of the 4-month regression? The 4-month sleep regression is when you baby’s sleep cycles change. They go through a developmental milestone and they now have more defined sleep cycles. During the day their sleep cycle will be around 40 minutes and...

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Self Settling

Self Settling

  So what is self settling? Self settling is when your little one can go to bed awake and fall asleep on their own without needing you in to the room with them. Some babies will learn to do this own their own. Some will need a little help. Some will need help to go to...

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How to Choose the Right Consultation.

How to Choose the Right Consultation.

So how to do you choose the right consultation for you?   I offer 3 main consultations, email, phone and in home.   Email Consultation This consultation is budget friendly, and it is quick to start.  An email consultation is perfect for a change in routine, early...

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